STRONG MAN
ArenaX - Strongman Showdown!
Unleash your inner powerhouse and test your limits in the ultimate Strongman challenge at Arena X! From jaw-dropping feats of strength to mind-blowing endurance, this is your chance to prove you're the strongest of them all.
Registeration Fee: 1000Following are the rules to play Arm Wrestling:
- • Weight Categories are Boys(Under 75kg (Right Hand)), Free Weight (Right Hand), Under 75kg (Left Hand), Free Weight (Right Hand), Girls(Under 65kg (Free Weight))
- • Matches follow a best-of-3 format
- • Shoulders must be squared before the match begins.
- • Competitors must keep one foot on the floor and their non-competing hand on the peg at all times.
- • Pins are invalid if the elbow is out of the pocket.
- • Any body contact with the competing hand (shoulders, chin, head) results in a foul.
- • False starts count as fouls.
- • Intentional slip-outs are also fouls.
- • Three fouls in one round lead to disqualification.
- • A winning pin requires touching the opponent's hand to the touch pad.
Following are the rules to play Shoulder Presses:
- • In The Progress
Following are the rules to play Squats:
- • In The Progress
Following are the rules to play Bench Press:
- • In The Progress
Following are the rules to play Deadlift:
- • In The Progress
Following are the rules to play Circuit (Men):
- • This category includes three exercises: 20 squats, 50 push-ups, and 30 sit-ups.
- • The participant completing the circuit in the shortest time wins.
- • Push-ups: Knees must not touch the ground, and elbows should not flare out.
- • Sit-ups: No half reps; feet must stay on the ground.
- • Sit-ups: Knees should not extend past the toes, and proper squat form is required